Bracknell and District Branch
Bracknell & District Branch
Therapeutic Yoga
Nilbon Yoga are providing a weekly session of therapeutic yoga for both people with Parkinson’s and carers. No prior experience of yoga is needed. We will use simple, gentle movement and breathwork.
All practices can be done seated in a chair.
For more information, please contact niloofar.br@nilbon.co.uk
You can also download this poster.
When:
The sessions are held Mondays from 3- 4pm. There is a fee of £5 per session which is payable monthly in advance.
Where:
Forest Park Community Centre, Horndean Road, Forest Park, Bracknell RG12 0NQ (Follow this link for a map, opens in a new window)